OFFERINGS

class styles

• Vinyasa flow / slow flow

• Restorative Yoga

• Yin Yoga

• Yoga Nidra

semi-prvate sessions

Small group sessions are available for those who would like to practice privately and also not so privately. Perfect for partners, friends, and families.

Private sessions

Made just for you – fully private sessions are a great opportunity to hone your skills or practice without any of the pressures that may arise in a group setting.

team bonding + corporate wellness

Being buried in work is neither helpful for our necks nor our productivity. Gather your team and get on the mat! Lunch time refresher sessions, post-work team bonding, or long-term programs tailored to your company’s interests.

special events + pop ups

Treat yourself to a moment of calm. Send a wave of serenity over your bridal party with some pre-wedding weekend yoga. Take a moment to bliss out on your birthday. I’m happy to work with you to wind down for any special occasion.